BREAKING NEWS! U.S. Marine Corps adopting Army physical fitness test

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Soldier trains the trainers on new Army Combat Fitness Test standards

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By Steve Larson Public Affairs Office Sgt. 1st Class Randall Matlock was a platoon sergeant with the 1077th Ground Ambulance Company in Olathe, Kansas, when he learned the Army was looking for instructors to travel around the world, and educate Soldiers about the new Army Combat Fitness Test. “This test is a major change in the Army and is the first step towards a culture shift for fitness and Holistic Health and Fitness,” said Matlock. “It was a first-hand opportunity to learn the ACFT and Holistic Health and Fitness and take that knowledge back to the National Guard formation.” So, the Blackwell, Oklahoma, native applied and was accepted for the program. He was assigned to the Center for Initial Military Training in Fort Eustis, Virginia, as an Army Combat Fitness Test instructor on the Mobile Training Team. “When I found out I was accepted, I started training,” said Matlock. “I live in a small town and there weren’t standard Army climbing pods available. There was, however,
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Pre-Ranger Course pushes Soldiers beyond limits

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By Sgt. ASHLEY M. MORRIS 3rd BCT, 10th Mtn Div FORT POLK, La. — Forty-two Soldiers from across the installation reported to Honor Field for the first day of the course to begin initial assessments Feb. 5. The Pre-Ranger Course is a prerequiste for those that want to attend Ranger School at Fort Benning, Georgia. A mobile training team from 10th Mountain Division at Fort Drum, New York, is visiting Fort Polk to teach the course . The first assessment of the day was the PRC physical fitness test, which included push ups, sit ups, a 5-mile run and pull ups. Then the physical and mental resolve of the remaining 26 Soldiers were tested as they continued to the next challenge — a comprehensive swim assessment. The Soldiers were instructed to complete a series of exercises in between events during the swim assessment. The exercises were meant to push the Soldiers, mentally and physically, to see how they perform under pressure. “Every day down at the line and in the units, these Sol
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Soldiers train for ACFT while overseas

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Story by Sgt. Anna Churco  241st Mobile Public Affairs Detachment     POZNAN, Poland-- The Army Combat Fitness Test (ACFT) will become the Army physical test of record by October 2020, replacing the current Army Physical Fitness Test (APFT). Consisting of six events, the new ACFT will test Soldiers’ mental toughness and stamina and better predict Soldiers’ readiness for a modern battlefield. Training for the ACFT is challenging, and Soldiers with 1st Infantry Division (FWD) (1 ID FWD) face the extra challenge of being deployed overseas while training.  Sgt. Samuel Pettis, a Cavalry Scout based out of Fort Riley, Kansas, has overcome this challenge and continued to train for the ACFT while being deployed with 1 ID (FWD) to Poland in support of Atlantic Resolve. Many Soldiers, including Pettis, have taken the initiative to join civilian gyms while deployed to non-combat regions to help maintain their physical readiness.  “It can be hard to find the right equipment here, b
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